Also with the release of Mel's book, My Anxiety Companion, we have added a Newsletter for the book on the Home page, which we would love for you to please subscribe to so that you can receive regular updates when new content is added to the site, as well as get news about My Anxiety Companion (including future releases of translated editions of the book and potentially an audio book version as well).
If there are any specific languages you would like to see the book translated to, please participate in the poll on the Home page. Please take a moment to view the "Book" section to find links to the various stores where My Anxiety Companion can be purchased, we really appreciate your support and hope that you enjoy Mel's book.
We are also going to be adding regular polls to the site, which will include questions on what kind of content you would like to see, or videos you would like to see Mel include in her weekly Youtube channel videos. If you haven't already, please subscribe to her Youtube channel to receive weekly videos which include anything from things to include in your diet to reduce anxiety, to travel tips for anxiety sufferers and recommendations on what to carry in your handbag to get you through those difficult anxiety stricken days. While you are at it, please like Mel's Facebook page and follow her on Twitter (the social media links can be found on the Contact page), we hope to see you there and providing you with helpful updates to get you through your day.
We will be keeping the videos section up to date with an archive of all Mel's Youtube videos for easy reference. Now that it's a new year Mel will start blogging more regularly and will add her thoughts, day-to-day experiences with anxiety, and any news related to mental health.
Thanks so much for visiting the website. We hope to make it a place that you can come back to frequently to learn useful ways of coping with anxiety and reducing overall mental stress in your life. A lot of new content is planned for 2016, so please check back regularly!