My Anxiety Companion
  • Home
  • About
  • Types of Anxiety
    • Panic Disorder
    • Generalized Anxiety Disorder
    • Obsessive Compulsive Disorder
    • Post-traumatic Stress Disorder
    • Separation Anxiety Disorder
    • Social Anxiety Disorder
    • Phobias
    • Body Dysmorphia
    • Other Mental Disorders
  • Anxiety - Free Living
    • General Tips
    • Diet
    • Remedies
    • Helpful Resources >
      • Mental Health Organizations by Country
      • Amazing Facebook Pages
      • Useful Websites for Specific Disorders
      • Helplines
      • Support Groups
  • Treatments
    • Treatments for Anxiety >
      • Conventional
      • Alternative
      • Complementary
      • Therapy >
        • Cognitive Behavioural Therapy
        • Emotional Freedom Technique
        • Gestalt Therapy
        • Brainwave Recursive Therapy
        • Dialectic Behavioural Therapy
      • Online Therapy and Courses
  • Blog
  • Shop
    • Books >
      • 120 Greatest Anxiety Hacks
      • My Anxiety Companion
  • Videos
  • Contact

​My Anxiety Companion

Books

A diagnosis of Anxiety Disorder doesn't mean a downward spiral of doom and gloom.
Anxiety Disorders are treatable, no matter how severe you think you are.
There are many different ways in which anxiety disorder can be treated, but it does take patience and perseverance to find what works for you.
To help you along your way, simply click on each of my books below to purchase your copy today!


Picture
Picture
Proudly powered by Weebly
  • Home
  • About
  • Types of Anxiety
    • Panic Disorder
    • Generalized Anxiety Disorder
    • Obsessive Compulsive Disorder
    • Post-traumatic Stress Disorder
    • Separation Anxiety Disorder
    • Social Anxiety Disorder
    • Phobias
    • Body Dysmorphia
    • Other Mental Disorders
  • Anxiety - Free Living
    • General Tips
    • Diet
    • Remedies
    • Helpful Resources >
      • Mental Health Organizations by Country
      • Amazing Facebook Pages
      • Useful Websites for Specific Disorders
      • Helplines
      • Support Groups
  • Treatments
    • Treatments for Anxiety >
      • Conventional
      • Alternative
      • Complementary
      • Therapy >
        • Cognitive Behavioural Therapy
        • Emotional Freedom Technique
        • Gestalt Therapy
        • Brainwave Recursive Therapy
        • Dialectic Behavioural Therapy
      • Online Therapy and Courses
  • Blog
  • Shop
    • Books >
      • 120 Greatest Anxiety Hacks
      • My Anxiety Companion
  • Videos
  • Contact